Sun Playroom
The event series "Sun Playroom" aims to promote art appreciation and creation through various types of workshops and experiential programmes, seeking to inspire participants' creativity and imagination.
Moving Mindfulness and Self-Liberation: Singing Bowl × Mindful Movement Healing Course
Sun Museum will host a singing bowl and mindful movement healing course in December, with special guidance from Theresa Leung. Theresa holds a Master's degree in Buddhist Studies from the University of Hong Kong, and is a Guild Certified Feldenkrais PractitionerCM as well as Sounder Sleep System Teacher™, with nearly 30 years of practice in yoga and mind-body studies. This course consists of three sessions, in which the instructor will guide participants through gentle, comfortable movements to improve posture and balance; release deep muscle tension and ease common pains; restore body awareness, aid injury recovery, and reduce stress. This course is particularly suitable for urban dwellers who sit for long periods and wish to increase flexibility and suppleness.
Date: 9, 16, 23 December 2025 (Tuesdays)
Time: 10:30 am - 12:00 pm
Venue: Gallery, 1/F, Sun Museum
Course Fee: HKD 980 / 3 sessions (including necessary tools)
Language: Cantonese
Age: 12 years old or above
Lesson 1: Philosophy and Principles
• Singing bowl sound meditation
• Explaining course philosophy, skeletal structure, and efficient movement principles
• Basic spinal mobility exercises
• Singing bowl healing sound blessing
Lesson 2: Body Development
• Singing bowl sound meditation
• Advanced spinal movements to unlock body potential
• Singing bowl healing sound blessing
Lesson 3: Personal Practice Design
• Singing bowl sound meditation
• Review full spinal sequence; integrate into daily life and design a personalised mini practice
• Singing bowl healing sound blessing
Hydrangea Mineral Pigment Painting Course
This course consists of consists of three sessions, focusing on understanding mineral pigments painting materials through drawing hydrangea flowers, and learning mineral pigments painting techniques such as flat coating, powder dripping, glazing, polishing, and refining and enhancing the artwork, with no prior experience in mineral pigments painting is required. Interested participants please register via the link below.
Date: 17, 24, 31 December 2025 (Wednesdays)
Time: 10:00 am - 12:30 pm
Venue: Café & Shop at Sun Museum
Course Fee: HKD 1,280 / 3 sessions (including HKD 300 mineral pigment materials package)
Instructor: Lo Siu Man, Manto
Language: Cantonese
Age: 16 years old or above
Chinese Calligraphy Running Script Courses – Focus on Mi Fu
This course focuses on the running script of the Song dynasty calligrapher Mi Fu. It consists of three sessions, each concentrating on studying and copying Mi Fu's timeless works, including the "Shu Su Tie", "Tiao Xi Shi Juan", and letters. Participants will be guided from the basics to creative expression, fully mastering the techniques and aesthetics of Mi Fu's running script.
Date: 5, 12, 26 November 2025 (Wednesdays)
Time: 10:30 am - 12:00 noon
Venue: Café & Shop at Sun Museum
Course Fee: HKD 980 / 3 sessions (including materials & tools on-site)
Instructor: Ho Wai Lam, William
Language: Cantonese
Age: 16 years old or above
The application for this course has closed. Thank you for your support!